A very popular K-Drama series ‘It’s Okay to Not Be Okay’ shows how different people who were dealing with their own personal issues when came…
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MEDITATION: A SOOTHING PATH TO WELLBEING
Do you find yourself restless sometimes, and have no idea what is troubling you? Life is full of ups and downs with unforeseen problems cropping…
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GOOD VIBES ONLY
Good Vibes Only Einstein said everything in life is vibration. How you vibrate is what the universe echoes back to you in every moment. Match…
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FROM SURVIVE TO THRIVE
FROM SURVIVE TO THRIVE FROM DISRUPTION TO RESURGENCE Dear Reader It seems that now, more than a year into this crisis, we are experiencing a…
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WELLBEING AT HOME DURING COVID TIMES
WELLBEING AT HOME DURING COVID TIMES The term ‘New Normal’ that may have sounded unique and bizarre a year ago, has become today’s modern mantra,…